This course offers an examination of nutrition principles with emphasis on the subject of obtaining and maintaining a good state of nutrition. Students will study the nutritive values and sources of carbohydrates, proteins, fats, minerals and vitamins.  Practical application of nutrition theory will provide the student with skills needed to choose food for optimal health. Includes a computer diet analysis.

 

Learning Outcomes

Upon successful completion of the Nutrition course, students will be able to:

  • List the basic nutrients in food, their function in the human body, and the sources of those nutrients.

  • use knowledge of scientific nutrition principles to improve diet and wellness.

Nutrition Courses

NUTF 1 Nutrition 3 units

Occupational Outlook Handbook





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